News

How Low-Intensity CBT and Surf Therapy Work Together to Support Recovery and Build Resilience.
At SurfSmile, we take a holistic approach to wellbeing by combining low-impact Cognitive Behavioural Therapy (CBT) techniques with surf therapy. This pairing creates a powerful, experience-based pathway for recovery, emotional regulation, and resilience building. Rather than separating psychological tools from physical activity, we intentionally interweave them so participants experience change rather than just talk about it. Read more...
Surfsmile FAQs — Free Carers Surf Club in Croyde, North Devon
At Surfsmile, we believe the ocean can be a powerful place for healing, connection, and joy. Our mission is simple: to support adult mental wellbeing through surf therapy while providing unpaid carers with much-needed respite, community, and time for themselves. Below you’ll find answers to our most frequently asked questions about what we do, who we help, and how you can get involved. Read more...
What Carers Say About SurfSmile’s Carers Surf Club
SurfSmile’s Carers Surf Club The SurfSmile Carers Surf Club is a free weekly surf therapy programme created to support unpaid carers through ocean-based wellbeing. Sessions are inclusive, supportive, and focused on mental health rather than surfing ability. No prior surf experience is needed, just a willingness to give yourself time and space. Read more...
5 Reasons Why Unpaid Carers Can Benefit From Surf Therapy!
5 Reasons Why Unpaid Carers Can Benefit From Surf Therapy! Unpaid carers provide essential support to others, often while carrying high levels of emotional, physical, and mental strain. Many carers experience chronic stress, exhaustion, and isolation, yet struggle to find regular, meaningful respite that genuinely supports their wellbeing. Read more...
What is Surf Therapy?
Surf therapy offers a unique and powerful way to support mental health and wellbeing through nature, movement, and connection. By removing pressure and focusing on presence, surf therapy creates space for recovery, resilience, and renewed confidence. Read more...
Surfsmile Carers Surf Club: Riding Waves and Making Progress
Surfsmile Carers Surf Club: Riding Waves and Making Progress!  What an incredible first three weeks it’s been for the Surfsmile Carers Surf Club here in beautiful Croyde, North Devon. We've faced tricky conditions, wild weather, and powerful waves, but above all, we've seen unbelievable progress, lots of smiles, and an unforgettable community spirit. Read more...